Cognitive Behavior Therapy (CBT) is a widely applied therapeutic technique that helps people spot and modify negative patterns and behaviors. It's based on the idea that our emotions are directly influenced by the manner we think events, rather than the events themselves. Simply put, CBT provides practical tools and techniques to challenge problema

Pursuing Cognitive Behavioral Therapy (CBT) certification is a fulfilling journey for individuals passionate about helping others in their mental health journeys. This rigorous certification program equips aspiring therapists with the knowledge to effectively utilize CBT techniques. Through a blend of academic learning and experiential training, pa